Children’s Health Tips – Advice on How to Keep Your Kids Healthy

February 7th, 2010 by Admin No comments »

Todays children are becoming more and more unhealthy, statistics show that the problem is reaching epidemic proportions. Childhood obesity is costing governments billions and the price on the childrens health and mental state is even higher. It is the duty of all parents to know how to keep their kids healthy.

Most modern parents are hard working busy people who just don’t have the time to cook different, freshly prepared meals every single night for their family. With the cost of living rising constantly, parents are finding they have to work longer and longer hours just to pay the bills. As a result of this, children’s diet and health is neglected, and groceries are bought with two things in mind, price and convenience. Kids are left to entertain themselves, which usually means watching TV, playing video games or the internet.

Things have to change or we will find in the not so distant future, that our children will die before us. They need to get back to eating fresh fruit and vegetables, healthy proteins such as fish and chicken, and start getting more exercise and fresh air.

The best way to get your children to eat the healthy fruit and vegetables they need is through smoothies and shakes. You can create any recipe you need in minutes without spending a fortune, and you can even sneak the odd green vegetable in there and they will never know. Freezing them and creating ice pops is also a great fun way to get them to enjoy it. The possibilities are endless.

As for the exercise, well sometimes that will take some of your precious time, but your child’s health and future is more important than anything. Just nipping down to the local park to play soccer or a little bike ride is all it takes if done regularly. And sometimes, when you really just don’t have the time, you have to make your child go out and play. It may sound a little harsh, but it’s a whole lot better than playing video games for keeping them healthy and fit.

Health Insurance Options For Children

February 7th, 2010 by Admin No comments »

In today’s economy of massive lay offs and business closures I am finding more and more parents calling for coverage on just their children. These policies can range from great to just plain bad in the coverage spectrum. So I warn you, buyer beware. Here are the things I look for when providing quotes for children health insurance.

Simply put, most consumers don’t have a clue what questions they should be asking brokers before they purchase a health plan. I try to always remember that when dealing with parents only wanting to cover their children and I attempt to only present policies that go above and beyond the normal benefits levels. I think we all will agree that kids have the greatest likely hood of have x-rays and lab work done when visiting their doctor or pediatrician. Rarely do grown up have lab and xrays done when visiting their doctor. Also kids have visit after visit to the doctor peppered with both well baby care and immunizations. When dealing with parents looking to cover only their kids I always focus on policies that will cover both lab and x-rays with just a co-pay rather than have those procedures apply to some goofy $2500 deductible. Regardless of what some  health insurance brokers or agents say, those types of policies do exist . I just feel that kids deserve theses benefits.

Another important factor I try to consider is the immunization schedule. All major medical health insurance plans must follow state mandates as it relates to immunizations, basically the are covered up to about age six. Well, my question is what if there are other preventive or well baby visits beyond age six? I feel we should explore coverage that goes out to age 18. Again, those policies do exist, regardless of what someone may tell you.

There are so many policies on the street today offering affordable health insurance for children that have limits on the number of doctor visits. That’s should be a big no-no. I feel we should never limit the number of times kiddos can go to the doctor. Those policies may work fine for grown adults that may go to the doctor no more than two times a year but I feel it will totally upset a mom or dad that gets told at the pediatrician they must pay in full for any future doctor visits. I just will not present these policies and you should stay away from them too with little kids.

OK, another benefit that most policies do not cover is emergency room treatment without a deductible being satisfied. Virtually every policy requires a deductible and co-pay to be met before receiving treatment in an emergency room. Again, if your kids have a $2500 deductible you are basically paying for the entire emergency room treatment out of your pocket. There are a few policies available that offer ER treatment or Urgent Care facility coverage with only a small co-pay.

I think it’s a given that whatever children’s health insurance policy you purchase should be a major medical policy with lifetime maximums of somewhere around $3 or $5 million dollars. That should be common. And having coverage for all the big items like cancer and trauma will most likely be covered and you probably already know to look for those things.

Now, who is delivering on the benefits I have mentioned above? Well, there are a few. Unicare will defiantly stand above the rest in this type of policy. Aetna has an excellent policy that encompass most of the above mentioned benefits as well. World Insurance Company also has introduced a nice policy that should do the job in providing health insurance for children.

From a monthly price stand point I think Unicare will most likely be the best option for consumers. Unicare may be a tad more expensive than companies like Blue Cross and Blue Shield or Cigna but they just flat out blow them away when it comes to benefits for kids.

So if you are finding the harsh economy is making it more and more difficult to afford health insurance coverage on the entire family and thoughts of canceling your policy have crept into your thought process STOP. Let’s take a quick look at finding affordable health insurance for your children.

Children’s Health – Autism – How Kidney Functions Affect Autism In TCM

February 7th, 2010 by Admin No comments »

Autism is defined as a medical condition of a child having some of the following impairments

a) Speech

b) Social and communication skills

c) Limited interest

d) Repetitive behaviour

These impairments are caused by the inability of the body organs to perform their functions, according to TCM. In this article, we will discuss how kidney functions affect autism.

Kidney essence (jing) is vital for fetus to develop properly. If the kidney prenatal essence is weak and deficient, the fetus is underdeveloped, leading to weakened constitution, internal weather and physical and mental retardation.

a) Kidney produces marrow to fill the brain that is important for the brain to perform its function of information garnering and intelligence reaction, person’s will and determination.

b) Kidney channel opens to the ears

Hearing disorder can be caused by kidney qi deficiency

c) It controls the hair growth

The slow depletion of kidney essence is associated with aging, we have less hair as we get older.

d) It is in charge of fluid metabolism

The kidney controls the bladder in holding and releasing fluid and the large and small intestines in separating pure from turbid.

e) Kidney influences function of the lung

As we mention from previous article, kidney moves the qi and fluid upward and the lung moves them downward to make a proper circulation. If the kidney is damaged or for what ever reasons, it can’t perform this functions, it causes lung qi stagnation and dampness accumulated in the lower part of the body, leading to middle burner stagnation.

Powered by Yahoo! Answers